Julie McDonald Series: Resilience

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Julie McDonald Series: Resilience

Presented by Julie McDonald

Olympic and Commonwealth Medallist Julie McDonald shares the lessons learnt over a lifetime of professional swimming to help you succeed under pressure and perform at your best. In this four-part webinar series, you'll learn to build your own resilience in difficult times, reduce your stress and maintain a healthy wellbeing, find motivation when you're in need and communicate effectively.

This session, Julie will talk about RESILIENCE
Julie shares how she built her own resilience knowing she had to race East German Drug Cheats and how you can build your own resilience in times of trouble.

Each session in the series will focus on a specific lesson from Julie's journey and deliver actionable takeaways you can use to build a better business and life. After each presentation, Julie will be joined by a panel of business experts who will share their knowledge and engage in a business forum-style discussion where you'll have a chance to ask your very own questions.

about the presenter

Julie McDonald is an Olympic and Commonwealth Games Swimmer who has won medals for Australia at both.

Julie held the Commonwealth record for the 800m Freestyle for 21 years, and still holds one of the top 6 times an Australian has ever produced, some 33 years after setting her initial record.

Julie was the only Australian female to win an Olympic Medal in the 1988 Seoul Olympics, winning a Bronze medal in the 800 metres freestyle. Julie runs a successful speaking and coaching business helping people tap into their vision and mission in life and helping them achieve their greatest goals in life.

Julie McDonald - Advisor Picture

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