Staying Healthy While Working From Home

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Staying Healthy While Working From Home

Presented by Kasia McNaught

With more small business owners having to adapt to the current global climate by working more online or from home, it is of paramount importance that they take care of themselves so they can remain resilient when faced with the challenges that entrepreneurship brings.

In this webinar Kasia will share her learnings on how to thrive in your business by prioritising your physical and emotional health. She will show you how you can start practising mindfulness to help manage stress through daily meditation using a mobile app, even if you have never tried something like this before!

about the presenter

Kasia McNaught is a passionate digital marketing and communications consultant with over 14 years of experience working with businesses across digital, traditional and outdoor media.

Kasia is a proud small business owner and founded McNaught Media in 2016, a boutique digital marketing consultancy specialising in social media marketing, content creation and public relations.

She has consulted with hundreds of business owners to help them improve their online presence through organic and paid marketing strategies.


  • Bachelor of Arts, UWA 2006

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